The Art of Holding What Hurts

Learn to Hold Grief with Care, Clarity, and Ethical Presence

Details:

A trauma-aware training for supporting others through loss and bereavement while sustaining your own emotional wellbeing.

  • Facilitated by Dr. Carolina Herbert

  • 2 × 3 hour workshops over two days (6 teaching hours), June 27-28, 2026, 2pm-5pm GMT 

  • Online via Zoom / In-person option available on request

  • Includes accredited CPD Certificate

Why This Training Matters

Grief is not linear, predictable, or neat.

It can be overwhelming, complex, delayed, or deeply silent—and for those supporting others, it often brings emotional weight that accumulates over time.

Without the right tools, practitioners may experience:

  • Emotional fatigue or burnout

  • Over-identification or emotional overwhelm

  • Uncertainty around how to respond

  • Difficulty holding boundaries in sensitive moments

This training helps you develop the capacity to hold grief safely, ethically, and sustainably—without losing yourself in the process.

Who This Is For

This training is for you if you:

  • Support individuals or communities through grief and loss

  • Work in therapeutic, coaching, educational, or care settings

  • Want to deepen your confidence in holding grief ethically

  • Need tools to prevent emotional exhaustion in grief work

  • Want to support others without absorbing their pain

What We’ll Explore Together

    • Developmental responses to grief

    • Continuing bonds theory

    • Disenfranchised and ambiguous loss

    • Cultural and spiritual dimensions of grief

    • Complex and traumatic grief presentations

    • How grief lives in the body

    • Trauma-aware understanding of loss

    • Dysregulation vs natural grief processing

    • When grief becomes “stuck”

    • Nervous system mapping of grief responses

    • Symbol, ritual, and meaning-making

    • Narrative and storytelling approaches

    • Memory objects and metaphor work

    • Supporting expression without interpretation

    • Ethical use of creative tools in grief support

    • Empathy vs emotional enmeshment

    • Compassion fatigue and vicarious trauma

    • Emotional boundaries in grief work

    • Staying present without taking on emotional weight

    • Recognising scope of practice

    • Risk indicators in grief presentations

    • When to refer or seek supervision

    • Working within safeguarding and organisational frameworks

    • Supervision and reflective practice

    • Emotional processing after sessions

    • Micro-regulation strategies

    • Rituals for closure and recovery

    • Building long-term sustainability in grief work

What You’ll Learn

By the end of this training, you will be able to:

  • Identify different grief responses across children, young people, and adults

  • Understand complicated, traumatic, and delayed grief presentations

  • Use creative and relational approaches to support meaning-making

  • Recognise your own emotional responses in grief work

  • Know when referral or specialist support is required

  • Build reflective self-care practices to reduce burnout and compassion fatigue

Grief cannot be fixed, rushed, or avoided.

But it can be held—with presence, care, and integrity.

This training supports you in developing the capacity to stay steady in the presence of what hurts, while also staying connected to yourself.